Kay's Kitchen : Egg Scramble

Im back to pretending I can cook...  I mean I can cook, just not as well as I would like.  I am trying to eat better.  By trying I mean I will eat well all day and then treat myself to an ice-cream every night - but that is another thing I will work on.  I love breakfast, it is easily the best meal of the day simply because I wake up so hungry.  I am not the best at eating breakfast everyday but when I do I try to make it as filling as possible.  I love eggs and make sure that I add some extra veggies to increase the nutritions.  This egg scramble is the easiest because it is quick, thoughtless, and works with whatever you like.  

ingredients: (you can add anything you would like)

3/4 eggs - depending on how hungry you are

peppers - or another veggie (mushrooms, spinach, eggplant)

cheese - the shredded cheese works the best but again, use what you prefer

Step one: place as many eggs as you would like in a bowl and beat them until the yolk and white is combined (i usually only add one yolk because they are high in cholesterol) cook the eggs until they are no longer runny.

Step two: add veggies of your choice and make sure to lower the temterature so that your eggs don't burn.  Simmer the eggs and veggies until fully cooked. 

Step three: add cheese of your liking and  cover until the cheese fully melts. 

Kay's Kitchen: Breaded Turkey Cutlets

I am no chef but I have learned to make enough meals to get by.  To be honest they all have minimal ingredients and are easy enough to make with no thought at all.  I am working on eating better so most of the recipes will be somewhat healthy (key word is somewhat), they will all be perfect for meal prep because I am always reheating food at work.

Breaded Turkey Cutlets: 

(can also be made with chicken) 

Ingredients: 

tuekey cutlets, one egg (or two if you are making more than one package, bread crumbs.

1. Beat the egg(s) until the yolk and white is mixed.

2. Cover turkey with egg

3. Cover turkey with breadcrumbs, the ones I have are already seasoned but if your breadcrumbs are not add pepper and salt as needed.

4. Heat stove and add a thin layer of oil to the pan. 

5. Place turkey in pan and cook on each side until it's golden brown

I will eat these alone or top a salad with them! They reheat perfectly and are so easy to make!