Sometimes everything caves in at once and you need to leave...
pack a bag and book a flight to somewhere you have never been.
On that note, Monday I will be getting on a plane to Virginia to make a brief getaway from life. Unfortunately I will eventually have to come back but I need a break. After a long time of feeling sorry for myself I have realized that it is okay not to be okay. Everyone has struggles, stress, and sorrow weather it shows or not. We all have things that are difficult to talk about or situations that make us feel vulnerable but thats life and it goes on, stay positive and let go of things that can not be controlled.
What to do when you feel like there is nothing you can do:
Cry a good cry lets it all out... it might take a couple of hours or an entire day but holding it in only makes it worse (just make sure you have some tissues, or a towel). When your done crying think of something you can do (like hop on a plane), say (example: sorry), or eat (cookie butter) that might make the situation better. If there is nothing you can do move on, it might take a week, or a month, or much longer but take time to work on things that are important. "This too shall pass"- is something I say to myself daily because the truth is that it will pass, time heals.
-Kay
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